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Baby Sleek ™ - Ballerina Back & Arms
Baby Sleek - Pre & Postnatal Workout Series • 12m
An upbeat mat workout offering extra postural support during your changing shape. Upper body tone and strength when you need it most. Keep free from back ache while shaping and defining your arms and back
Up Next in Baby Sleek - Pre & Postnatal Workout Series
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Baby Sleek ™ - Back & Arms Blast
The most effective way to strengthen your spine and create ballerina refined muscles in your upper back and arms. This elegant and effective workout will also give you firm, strong arms ready for carrying baby without the bulk. Weights are optional
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Baby Sleek ™ - Legs
Hit the mat and feel the burn with this intense floor series to shape your thighs, calves and glutes. Low impact exercises with high impact results
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Baby Sleek ™ - Relax
Take five minutes to do this every day. Gentle stretches to keep your muscles and joints pain free finishing with relaxation for you and baby
