Baby Sleek ™ - Barre 1
Baby Sleek - Pre & Postnatal Workout Series • 14m
The first of two ballet barre workouts designed to firm up, shape and strengthen the muscles in the entire lower body. Additional focus on the pelvic floor will keep you feeling strong and supported throughout the latter stages of pregnancy and help towards quicker recovery after baby arrives
Up Next in Baby Sleek - Pre & Postnatal Workout Series
-
Baby Sleek ™ - Barre 2
Ready to move on from your first barre workout? Barre Firm is a great lower body focused workout for for firm toned glutes, beautiful leg lines and perfect posture
-
Baby Sleek ™ - Classical Cardio
A beautiful workout which introduces the basics of ballet to you and your growing little one before building in intensity for extra calorie burning benefits towards the end of your session. Designed by us to keep you feeling in tip top shape throughout your pregnancy
-
Baby Sleek ™ - Flow
A full body workout to tone, strengthen and improve circulation by gently and safely lifting the heart rate. Suitable during your pregnancy and beyond
