Sleek Ballet Bootcamp 'Switch Up'
These two workouts have got your whole body covered! 2 fun, effective, all-encompassing ballet bootcamp workouts, each with a targeted focus area to switch up daily. Suitable for all levels, you can switch off your mind safe in the knowledge that every muscle in your body is being switched on. Designed hand in hand to be alternated across your workout week with an express Abs and Arms included for the days you are short on time.
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Sleek Ballet Bootcamp Switch Up - Core
Everything you need in 30mins. A complete full-body workout with a strong core focus for fantastic body results! Designed to alternate with Sleek Ballet Bootcamp Switch Up - Upper Body. Switch them up each day for a quick sculpting week of Sleek.
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Sleek Ballet Bootcamp Switch Up - Upper Body
Everything you need in 30mins. A complete full-body workout including a strong upper-body focus for fantastic body results! Designed to alternate with Sleek Ballet Bootcamp Switch Up - Core. Switch them up each day for a quick sculpting week of Sleek.
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Express Abs and Arms
Can't fit in your full 'Switch Up' workout? Little is better than nothing. Grab 5 minutes and combine both areas in this express Abs and Arms sequence.
